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WHAT IS HYROX?

HYROX is a global fitness race for every body. Participants from all around the world compete in the exact same format, consisting of 8 workout stations, each preceded by a 1km run.

1

1000m SkiErg

2

50m Sled Push

3

50m Sled Pull

4

80m Burpee Broad Jumps

5

1000m Rowing

6

200m Farmers Carry

7

100m Sandbag Lunges

8

75/100 Wall Balls

OFFICIAL TRAINING FACILITY

Certified HYROX training centre with specialised equipment

RACE-SPECIFIC PROGRAMMING

Structured programs designed for HYROX competition success

EXPERT COACHING

Train with coaches experienced in competitive fitness racing

COMPETITION PREP

Race simulation sessions to prepare you for event day

HYROX PROGRAMS

HYROX TRAINING

Duration: Every Wednesday 

Sessions: 6:00 PM

Price: £9 per session

Perfect for those new to HYROX or used to this style of training

Book HYROX
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